What we do

Services built around your goals

Whether you need help at home, support to get out and about, or someone to get you off the couch and moving.

Our services

Three ways we can help

Health & Fitness Support

Active Afternoons โ€” mentor-style after-school and after-work sessions that swap screen time for walks, gym, sport and community. Our specialty for teens and adults.

  • Walks, gym, sport & swimming
  • Routine, motivation & goal-tracking
  • Teens & adults ยท the same team every week

Community Participation

One-on-one support to help you join in โ€” a local group, a course, a job, or just a coffee with a friend.

  • Social & recreation outings
  • Getting to appointments
  • Building confidence & connections

Daily Personal Care

Friendly, respectful help with personal care, meals and household tasks โ€” the everyday things that keep life running.

  • Personal care & hygiene
  • Meal prep & household help
  • Medication assistance
NDIS made simple

Self-managed or plan-managed? You're welcome here

Not sure how it works? That's what we're here for. We support self-managed and plan-managed participants across Adelaide.

Self-managed

You're in full control of your funding. We invoice you directly and keep the paperwork simple and clear.

Plan-managed

Your plan manager pays our invoices. We work smoothly with any plan manager, so there's nothing extra for you to do.

NDIA-managed?

NDIA (agency) managed funding can only be used with registered NDIS providers, so we can't invoice it directly. Talk to us anyway โ€” many participants move to plan management at their next plan review, and we'll help you understand your options.

Areas we serve:Southern AdelaideAdelaide metroAdelaide Hills fringeFleurieu (on request)
Get started

Ready to have a chat?

Tell us what you're after and we'll get back to you quickly โ€” no pressure, no jargon.

Your details are used only to respond to your enquiry โ€” never shared or sold.

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