Off the screen. Out the door. Into life.
Our support workers are more like mentors. After school or work they'll get your teen or adult walking, training, kicking a footy — out of the house and into a routine that builds fitness and confidence. And we do personal care and daily living support too, right across southern Adelaide.
Active Afternoons — 3–6pm, off screens and outside
For teens and adults who spend too much time on a screen and not enough time out in the world. Your support worker arrives after school or work, and together you get moving — less couch and phone, more fresh air, movement and good company.
Walk & talk
Beach walks, local trails, the dog park — movement plus a yarn with a worker who gets it.
Gym & sport
Gym sessions, kicking the footy, shooting hoops, a swim — building strength, skills and confidence.
Out & about
The skate park, fishing, the shops, a driving-practice run — the stuff that makes a week feel good, quietly working towards NDIS goals the whole time.
Whether support worker time can be claimed depends on your individual plan, goals and disability-related support needs, and we are happy to talk it through before anything starts. Every session works towards your goals: physical health, social connection, routine and independence. The team work like mentors, and it’s the same familiar face every week. Plan-managed and self-managed participants welcome. And parents — it hands you back your afternoon, too.
Start with a single session — free meet & greet first, no lock-in contracts, no obligation.
Three ways we can help
Active afternoons are our specialty — and they sit on a foundation of full support for daily life.
Health & Fitness Support
Our Active Afternoons specialty — after-school and after-work sessions that swap screen time for movement, mates and fresh air.
- Walks, gym, sport & swimming
- Routine, motivation & goal-tracking
- Teens & adults · the same team every week
Community Participation
One-on-one support to help you join in — a local group, a course, a job, or just a coffee with a friend.
- Social & recreation outings
- Getting to appointments
- Building confidence & connections
Daily Personal Care
Friendly, respectful help with personal care, meals and household tasks — the everyday things that keep life running.
- Personal care & hygiene
- Meal prep & household help
- Medication assistance
Support in four simple steps
Get in touch
Call, email or request a call back. We'll have a relaxed, no-pressure chat about what you're after.
Plan your support
We talk through your goals, plan type and schedule, and answer any questions about how it all works.
Meet your worker
We match you with a support worker who fits your needs and personality — and introduce you properly.
Ongoing support
Support starts — same familiar faces every week, and we check in and adjust as life changes.
What you can count on from us
We show up. Reliable, on-time support from workers you know — because consistency is the whole point.
We listen first. Your goals lead. We build support around the life you want, and we adjust as it changes.
We're upfront. Clear communication, honest advice, and documentation you can trust on every shift.
The people behind the care
A small, hands-on team who lead by example and know every participant by name.
Cameron Austin
Cameron is a dedicated support worker committed to consistency, dignity and genuine person-centred support — focused on building trusted, lasting relationships with participants.
Beau Austin
Beau brings a strengths-based approach to care, with a Cert III in Individual Support (Ageing & Disability) and experience as a Personal Care Assistant. Known for reliability, attention to detail and calm initiative.
Lachlan Smith
A qualified Disability Support Worker with hands-on experience across disability and aged care. Lachlan started Southern Allied Care to deliver the consistent, person-centred support he believes every participant deserves.
Jakob Haagensen
Jakob focuses on building everyday independence — community access, active afternoons and getting participants out and connected, holding a current NDIS Worker Screening Check and First Aid certification.
“I’ve had a wonderful experience with Southern Allied Care. The team is caring, professional, and genuinely dedicated to…”
Mika K. · Google review · read the full review
Ready to have a chat?
Tell us what you're after and we'll get back to you quickly — no pressure, no jargon.